Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
S1E1 · 2012-03-09 · 37m
S1E2 · 2012-03-09 · 34m
S1E3 · 2012-03-09 · 31m
S1E4 · 2012-03-09 · 34m
Jillian Michaels
Herself